Finding What Matters Most | Online Therapy in LA
Whether you're navigating a major life transition with your partner or pushing through burnout on your own, you're exhausted from carrying so much alone. You're scared that you’re losing the parts of yourself that matter. You're worried about losing each other in the process of trying to hold everything together.
Therapy can help you stop hiding, start healing, and reconnect with the version of yourself (or your relationship) that you miss.
I'm Jasmine McMeeking, LMFT, REAT
I help people who feel overwhelmed, stretched thin, and afraid they're getting it all wrong. My style is casual and unpolished—like talking to a supportive, caring friend who won't let you give up on yourself or your relationships. I take the work seriously, but I also believe there's healing in a space where you can breathe, stumble, laugh a little, and tell the truth.
You don't have to perform here. You get to be real.
Who I work with
Couples Facing Parenthood Together →
Parenthood is big. You don’t have to face it alone. This is a space to share the fears you've been keeping quiet and learn how to stay connected through the uncertainty.
Learn more about couples therapy →
Individuals Recovering from Burnout →
You've been pushing yourself to the breaking point—working 80-hour weeks, saying yes to everything, and losing connection to who you used to be. You're ready to find your way back to yourself.
Ready to Feel Connected Again?
If you're tired of pretending everything is fine and ready to get real support, I'm here. Relationship therapy and burnout therapy in Los Angeles (online and in-person) give you the space to slow down, breathe, and figure out how to do this differently.
You don't have to navigate the fear alone.
You don't have to keep losing yourself.
You can build something stronger, even when everything feels uncertain.
Counseling in Los Angeles | Online therapy throughout California