Hi, I’m Jasmine McMeeking
I’m a licensed marriage and family therapist and expressive arts therapist in California.
I work with partners navigating major life transitions and individuals experiencing burnout.
Where do you want to start?
Couples Facing Parenthood Together →
Parenthood is big. You don’t have to face it alone. This is a space to share the fears you've been keeping quiet and learn how to stay connected through the uncertainty.
Individuals Recovering from Work Stress →
You've been pushing yourself to the breaking point—working 80-hour weeks, saying yes to everything, and losing connection to who you used to be. You're ready to find your way back to yourself.
At Stanza, affordable mental health care is a company value.
This is why I offer sliding scales spots in my practice.
Ask about the sliding scale process during your free consultation
- or check out the FAQs on the services pages.
Ready to Feel Connected Again?
If you're tired of pretending everything is fine and ready to get real support, I'm here. Relationship therapy and burnout therapy in Los Angeles (online and in-person) give you the space to slow down, breathe, and figure out how to do this differently.
You don't have to navigate the fear alone.
You don't have to keep losing yourself.
You can build something stronger, even when everything feels uncertain.
Counseling in Los Angeles | Online therapy throughout California