Hi, I’m Jasmine McMeeking
I’m a licensed marriage and family therapist and expressive arts therapist in California.
I work with partners navigating major life transitions and individuals experiencing burnout.
Now Enrolling — Fall 2026
Narrative Couples Group for New Parents and Expecting Partners
Most couples wait until things feel urgent before they ask for help. This group is for the ones who don't want to wait that long: new parents and expecting partners who can feel the distance starting and want to close it before it hardens.
This is an intimate, closed therapeutic group. Three couples. Eight sessions. A virtual space where you take turns being witnessed, and where the witnessing itself becomes part of the healing.
We draw from Hold Me Tight, Polysecure, and Why Won't You Apologize, and we use a format called a reflecting circle: one couple at the center, the others listening and reflecting back what they heard. It is one of the most quietly powerful things you can do in a relational healing space.
Sessions run weekly from September 12th through October 31st, 2026. Cost is $50 per person per session. Spots are limited to three couples.
Where do you want to start?
Couples Facing Parenthood Together →
Parenthood is big. You don’t have to face it alone. This is a space to share the fears you've been keeping quiet and learn how to stay connected through the uncertainty.
Individuals Recovering from Work Stress →
You've been pushing yourself to the breaking point—working 80-hour weeks, saying yes to everything, and losing connection to who you used to be. You're ready to find your way back to yourself.
Ready to Feel Connected Again?
If you're tired of pretending everything is fine and ready to get real support, I'm here. Relationship therapy and burnout therapy in Los Angeles (online and in-person) give you the space to slow down, breathe, and figure out how to do this differently.
You don't have to navigate the fear alone.
You don't have to keep losing yourself.
You can build something stronger, even when everything feels uncertain.
Counseling in Los Angeles | Online therapy throughout California