Sessions are 50 minutes long.

We'll meet weekly for the first four weeks to establish our work together and understand what's happening. From there, we'll decide together if you need the consistency of weekly sessions or if bi-weekly feels sustainable for your goals.

 The length varies. Many clients begin to feel meaningful shifts within a few months. Others choose to stay longer to deepen their growth.

Individual therapy is $175 per session. Relationship therapy is $235 per session.

I am currently an out of network (OON) provider with all insurances. I partner with Thrizer to help clients utilize their out of network benefits. Head here to learn more about how Thrizer works.